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SHAPE BALANCE: L-Carnitine, Green Tea and B Vitamins

19 ingredients in one capsule, with 8.3 mg caffeine.

★ 5.0 (7 reviews)

One capsule daily.

19 ingredients, one capsule, low caffeine. Our bestseller for your daily routine.

  • Vitamin B6 and biotin contribute to normal energy-yielding metabolism.
  • Zinc contributes to normal carbohydrate metabolism and normal metabolism of fatty acids.
  • Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue.
  • Halal and kosher. Made in Germany.
Pack contents
60 capsules
Dosage
1 capsule daily
Lasts
60 days
€89,00

60 capsules · 60-day supply

approx. €1,48 per day

€296,67 / 100g

Prices incl. VAT, plus shipping

Save €39 in the MICROBIOME PROTOCOL set with PROBIOTIC-13 ›
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19ingredients in one capsule8.3 mgcaffeine per capsule60capsules for 60 daysHalal & kosherMade in Germany

Not just one ingredient, but 19.

Many metabolism capsules rely on a single ingredient or on lots of caffeine. SHAPE BALANCE combines amino acids, B vitamins and plant extracts such as green tea in one capsule, with only 8.3 mg caffeine.

SHAPE BALANCE on video

What is in SHAPE BALANCE?

Amino acids and plant extracts that are often sold separately as L-carnitine, green tea or guarana capsules, clearly dosed in one formula.

3

Amino acids

68 mg L-carnitine, 30 mg L-tyrosine and 20.8 mg L-arginine in one capsule.

50 mg

Green tea extract

With 25 mg polyphenols, including 7.5 mg EGCG (epigallocatechin gallate), and 3.5 mg natural caffeine.

40 mg

Guarana

Extract from the seeds of the guarana plant from the Amazon region, with 4.8 mg natural caffeine.

50 mg

Bitter orange

Fruit extract of bitter orange (Citrus aurantium) with 3 mg synephrine.

40 mg

Garcinia cambogia

Fruit extract of the Malabar tamarind from South and Southeast Asia, with 60 % hydroxycitric acid (HCA).

75 mg

Ginger, mate, cayenne

40 mg ginger root, 20 mg mate tea and 15 mg cayenne pepper as powder.

How much caffeine is in SHAPE BALANCE?

Not a caffeine booster: one capsule contains 8.3 mg caffeine from green tea and guarana. For comparison, typical values for drinks (source: EFSA).

Caffeine compared, per serving, rounded
ServingCaffeine
SHAPE BALANCE, 1 capsule8.3 mg
Cola, 355 mlapprox. 40 mg
Black tea, 220 mlapprox. 50 mg
Espresso, 60 mlapprox. 80 mg
Filter coffee, 200 mlapprox. 90 mg

What our customers say

“I have been taking Shape BALANCE every morning for a few weeks now and I am really happy with it.” (translated from German)
Serhii R., January 2026
“It agrees with me very well […]. A clear recommendation for me, I would definitely recommend the product.” (translated from German)
Esthera, January 2026
“I’ve been taking Probio Shape BALANCE daily for about six weeks, and I’m genuinely impressed.”
Jack G., September 2025

All the details.

Benefits

Energy-yielding metabolism

Vitamin B1, B2, niacin, B6, biotin and B12 contribute to normal energy-yielding metabolism.

Carbohydrate and fatty acid metabolism

Zinc contributes to normal carbohydrate metabolism and to normal metabolism of fatty acids.

Macronutrients, protein and glycogen

Biotin and zinc contribute to normal macronutrient metabolism. Vitamin B6 contributes to normal protein and glycogen metabolism.

Reduction of tiredness and fatigue

Vitamin B2, niacin, B6, B12 and folic acid contribute to the reduction of tiredness and fatigue.

Amino acids

68 mg L-carnitine, 30 mg L-tyrosine and 20.8 mg L-arginine.

Plant extracts

Green tea, guarana, mate, bitter orange, Garcinia cambogia, ginger and cayenne pepper, plus chitosan.

Low caffeine

8.3 mg per capsule, about a tenth of a cup of coffee.

60-day supply

60 capsules last 60 days at one capsule daily. Made in Germany to GMP standards.

Ingredients

Content per daily serving (1 capsule) Quantity % NRV*
Vitamin B11.3 mg122
Vitamin B22.0 mg143
Niacin (vitamin B3)16.0 mg100
Vitamin B62.1 mg150
Biotin (vitamin B7)188,0 µg376
Folic acid (vitamin B9)250,0 µg125
Vitamin B121,2 µg48
Zinc8.0 mg80
L-arginine20.8 mg–
L-carnitine68.0 mg–
L-tyrosine30.0 mg–
Bitter orange fruit extract50.0 mg–
– of which synephrine3.0 mg–
Green tea extract50.0 mg–
– of which polyphenols25.0 mg–
– of which EGCG7.5 mg–
– of which caffeine3.5 mg–
Chitosan45.0 mg–
Garcinia cambogia fruit extract40.0 mg–
Guarana seed extract40.0 mg–
– of which caffeine4.8 mg–
Ginger root powder40.0 mg–
Mate tea powder20.0 mg–
Cayenne pepper powder15.0 mg–

*% NRV: nutrient reference values according to Regulation (EU) No 1169/2011.
– No NRV established for this substance.

Total caffeine content: 8.3 mg per daily serving (from green tea and guarana seed extract).

Ingredients

L-carnitine L-tartrate, coating agent: hydroxypropyl methylcellulose (plant-based capsule shell), green tea extract (Camellia sinensis; 50 % polyphenols, 15 % epigallocatechin gallate (EGCG) and 7 % caffeine), bitter orange fruit extract (Citrus aurantium; 6 % synephrine), chitosan (CRUSTACEANS), ginger root powder (Zingiber officinale), Garcinia cambogia fruit extract (60 % hydroxycitric acid (HCA)), guarana seed extract (Paullinia cupana; 12 % caffeine), anti-caking agent: calcium carbonate, L-tyrosine, L-arginine, mate leaf powder (Ilex paraguariensis), nicotinamide, cayenne pepper powder (Capsicum frutescens), zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cyanocobalamin.

Contains chitosan from crustaceans.

How to take

Recommended use

Take 1 capsule daily with a meal, swallowed whole with sufficient liquid.

Directions

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Storage

  • Keep out of the reach of young children.
  • Store in a cool, dry place away from light.

Please note

  • Contains caffeine from natural sources (green tea extract and guarana seed extract): 8.3 mg per daily serving.
  • Contains caffeine and synephrine: not suitable for children, adolescents, pregnant or breastfeeding women. Do not take together with other caffeinated food supplements.
  • Because of the caffeine, best taken in the morning or at midday.
  • Should not be consumed if other products containing green tea are consumed on the same day.
  • Should not be consumed by pregnant or breastfeeding women or children under 18 years of age.
  • Should not be consumed on an empty stomach.
  • A daily intake of 800 mg (-)-epigallocatechin-3-gallate must not be exceeded. One capsule contains 7.5 mg EGCG.
  • Biotin can interfere with certain laboratory tests. Inform your doctor before blood tests.
  • If you take medication, consult your doctor first.

Contains chitosan from crustaceans.

FAQ

How much zinc does SHAPE BALANCE contain, and is that too much?

SHAPE BALANCE contains 8 mg zinc per day. The German Federal Institute for Risk Assessment (BfR) recommends no more than 6.5 mg zinc per day from food supplements, so this value is exceeded. If possible, do not take any other zinc-containing products in addition, and if in doubt discuss longer use with your doctor.

What is SHAPE BALANCE?

SHAPE BALANCE is PROBIO’s bestseller: a food supplement with 19 ingredients in one capsule. It combines seven B vitamins and zinc with L-carnitine, L-arginine, L-tyrosine and plant extracts from green tea, guarana, mate, bitter orange and Garcinia cambogia.

Which ingredients and amounts does SHAPE BALANCE contain?

Per capsule: vitamin B1 1.3 mg, B2 2.0 mg, niacin 16 mg, B6 2.1 mg, biotin 188 µg, folic acid 250 µg, B12 1.2 µg, zinc 8 mg, L-carnitine 68 mg, L-tyrosine 30 mg, L-arginine 20.8 mg, bitter orange extract 50 mg (3 mg synephrine), green tea extract 50 mg, chitosan 45 mg, Garcinia cambogia 40 mg, guarana 40 mg, ginger 40 mg, mate 20 mg and cayenne pepper 15 mg.

Can SHAPE BALANCE help you lose weight?

SHAPE BALANCE is not a slimming product and does not replace a balanced diet and exercise. Zinc contributes to normal metabolism of fatty acids and normal carbohydrate metabolism, and vitamin B1, B2, niacin, B6, biotin and B12 contribute to normal energy-yielding metabolism.

How much caffeine does SHAPE BALANCE contain?

One capsule contains 8.3 mg caffeine, 3.5 mg from green tea extract and 4.8 mg from guarana. A cup of filter coffee contains about 90 mg.

Which amino acids does SHAPE BALANCE contain?

One capsule contains 68 mg L-carnitine, 30 mg L-tyrosine and 20.8 mg L-arginine. L-tyrosine and L-arginine are amino acids the body uses to build protein. L-carnitine is usually counted among the amino acids, but strictly speaking it is an amino-acid-like compound.

What is L-carnitine?

L-carnitine is a compound made from the amino acids lysine and methionine, which the body also produces itself. It is found mainly in meat. SHAPE BALANCE contains 68 mg L-carnitine per capsule.

What are bitter orange and synephrine?

Bitter orange (Citrus aurantium) is a citrus fruit. Its fruit extract naturally contains synephrine. SHAPE BALANCE contains 50 mg bitter orange extract with 3 mg synephrine per capsule.

What is Garcinia cambogia?

Garcinia cambogia, also called Malabar tamarind, is a fruit from South and Southeast Asia. SHAPE BALANCE contains 40 mg Garcinia cambogia fruit extract with 60 % hydroxycitric acid (HCA) per capsule.

When is the best time to take SHAPE BALANCE?

1 capsule daily with a meal, swallowed whole with sufficient liquid. Because of the caffeine, best in the morning or at midday.

How is SHAPE BALANCE different from simple L-carnitine capsules?

SHAPE BALANCE contains not just one ingredient but 19 in one capsule, including seven B vitamins, zinc, L-carnitine, green tea, guarana and mate. One jar lasts 60 days, and the formula is made in Germany. Always compare the amounts per day and how long a pack lasts.

How long does one pack last?

One pack contains 60 capsules and lasts 60 days at one capsule daily.

Who is SHAPE BALANCE not suitable for?

Because of caffeine and synephrine, SHAPE BALANCE is not suitable for children, adolescents, pregnant or breastfeeding women. If you take medication, consult your doctor first. The chitosan it contains comes from crustaceans, so please note the allergy information.

Is SHAPE BALANCE vegan?

No. SHAPE BALANCE contains chitosan from crustaceans. The capsule shell itself is plant-based (HPMC). It contains no lactose, soy or gluten.

Is SHAPE BALANCE halal and kosher?

SHAPE BALANCE is halal and kosher and is made in Germany to GMP standards.

Can I combine SHAPE BALANCE?

Yes, for example with MULTI MAGNESIUM 7 (magnesium) or the MICROBIOME PROTOCOL. If you also take SKIN HAIR NAILS or ANTI-Age, keep an eye on your total daily intake of zinc and biotin. Please do not take other caffeinated products in addition.

How SHAPE BALANCE differs from simple L-carnitine capsules

One capsule contains 19 ingredients with clear amounts.

19

Ingredients

Seven B vitamins, zinc, three amino acids and eight plant ingredients.

Extracts

Standardised

The ingredient list states, for example, 50 % polyphenols for green tea and 6 % synephrine for bitter orange.

8.3 mg

caffeine per capsule

This helps you keep track of your total caffeine intake.

SHAPE BALANCE: metabolism capsules with L-carnitine, green tea and B vitamins

Anyone looking for metabolism capsules usually finds single-ingredient products: L-carnitine capsules, green tea capsules or high-dose caffeine products. SHAPE BALANCE by PROBIO combines 19 ingredients in one capsule: the amino acids L-carnitine, L-tyrosine and L-arginine, green tea extract, guarana, mate, bitter orange and Garcinia cambogia, plus ginger, cayenne pepper and chitosan, with only 8.3 mg caffeine.

The base is seven B vitamins and zinc. One capsule daily, 60 capsules for 60 days, halal and kosher, made in Germany to GMP standards. PROBIO is also available in exclusive places such as selected hotels and spas, across Europe, in Switzerland and in Monaco.

One capsule. 19 ingredients. Every day.

SHAPE BALANCE with L-carnitine, green tea and B vitamins. Only 8.3 mg caffeine per capsule.

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Customer Reviews

Based on 7 reviews
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Customer

SHAPE BALANCE – Premium Formel für Stoffwechsel & Energie

S
Serhii R.
Honest and Effective

Ich nehme Shape BALANCE jetzt seit ein paar Wochen jeden Morgen und bin wirklich zufrieden. Es ist kein typisches „Abnehm-Wundermittel“, sondern eher etwas, das meinen Alltag sinnvoll unterstützt.
Was ich relativ schnell gemerkt habe, ist, dass meine Energie über den Tag gleichmäßiger ist. Gerade dieses klassische Nachmittagstief ist deutlich weniger geworden. Ich fühle mich insgesamt ausgeglichener und habe weniger dieses „ständig müde“-Gefühl.

A
Alexander
Ein sehr gutes Produkt.

Dieses Produkt wurde mir empfohlen und ich bin wirklich sehr zufrieden damit. Das Ergebnis hat meine Erwartungen erfüllt, daher kann ich es uneingeschränkt weiterempfehlen. Ich würde jederzeit wieder zu diesem Produkt greifen.

E
Esthera
Top Ergänzungsmittel

Ich finde das Produkt wirklich sehr gut. Es hat mir nicht nur geholfen, mich im Alltag energiegeladener und ausgeglichener zu fühlen, sondern mich auch aktiv dabei unterstützt, abzunehmen. In Kombination mit einer bewussteren Routine habe ich gemerkt, dass mein Körper besser mitmacht und sich mein Stoffwechsel stabilisiert hat. Ich vertrage es sehr gut und fühle mich insgesamt wohler. Für mich eine klare Empfehlung, ich würde das Produkt auf jeden Fall weiterempfehlen.

T
Top!
Iryna K.

nehme es seit letztem Jahr, und kann nur positiv berichten! Hilft mir persönlich sehr gut beim Abnehmen!

Reviews in Other Languages

A
Adriana Osinchuk
Personal thanks

I really appreciate the price-quality ratio. I am a person with a constant lack of vitamins and am used to taking them (especially during winter and all this stress) every day. It's also quite a problem for my body to keep B12. These vitamins helped a lot and are much less painful than injections (everyone who needed B12 injections will get me) and still give a result in lab tests, unlike many expensive products I've tried. If you, same as me, have problems with B vitamins and are looking for helpful medicine without pain - I would highly recommend this one.

J
Jack G.
I’ve been taking Probio Shape BALANCE daily for about six weeks

I’ve been taking Probio Shape BALANCE daily for about six weeks, and I’m genuinely impressed. I feel more energetic throughout the day, especially after lunch when I used to crash. My appetite has calmed down — no more constant snacking — and I’ve lost about 2-3 kg without making major changes to my diet. Plus, I sleep better. Overall, it’s helped me stay more consistent with my exercise and feels a lot gentler than other weight-loss supplements I’ve tried.

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